Embark on a community-centered journey in Cedar Falls at NewAldaya Lifescapes. We’re more than just a Senior Living Community. Our diverse range of amenities invites people of all ages to create meaningful moments. Whether you’re enjoying a workout at our wellness center, exploring Vern’s General Store, having a drink in Elm’s Pub, joining us for Friday Night Live Music Events or finding serenity in our on-site chapel, there’s something for everyone in our vibrant community. Join us as we celebrate the spirit of togetherness, embracing the community in the heart of Cedar Falls, Iowa, at NewAldaya Lifescapes.
If you are willing to teach or bring a fitness focused program to our wellness center, please contact Alicia Moran at at 319-553-2251 or email info@newaldaya.org.
This vibrant, energy-filled space allows you to choose weights or cardio machines, or you can even join a wellness class. We’re also open to the community, so family members can join us!
“I fell down when I was at home alone. This was the second time, but this time, I wasn’t hurt and was able to get up myself. I attribute that to the regular exercise and continued strength training done at NewAldaya Wellness Center after being discharged from therapy following my initial fall.”
—Elvin, Wellness Center Member
A fun class that works the whole body with strength exercises and movement. These exercises are for all levels and can be modified to keep you going.
Revamp your fitness journey with Power U! Our program caters to all levels, offering tailored modifications for every stage of your fitness adventure Employee Rate: $65 for a Punch Card with 16 Visits & Non-Employee Rate: $70 for a Punch Card with 16 Visits. You only use a punch when you attend class. If you can’t make it, there’s no cost involved. Visits Never Expire!
Questions? Call Alicia Moran at 319-553-2251 or email info@newaldaya.org
This class will combine exercise techniques from both Yoga and Pilates that will promote a strong core. This will be a progressive class building on our foundation poses/exercises to improve strength, balance, flexibility, and stamina.
An easy flowing sequence of gentle stretches and strengthening exercises will promote increased strength, flexibility, & vitality.
A short sequence of gentle poses held for extended periods of 5 minutes or longer. Props are used to support the body, enabling you to calm the mind and body to reach a deeper sense of relaxation.
Restorative Yoga is very beneficial in combatting the damage of everyday stress. Held in a quiet environment, along with the gentle nature of the poses, it is very soothing and a welcome retreat from our hectic lives.
Chapel-anchor
Christian Caring—enhancing lives through a commitment to individualized care in a home empowered by God’s love—has been the core of our mission since our founding. It emphasizes the value we place on people and our dedication to residents’ quality of life for senior living wellness.
Our life plan community offers the reassurance of a plan for the future and a focus on you.
Regularly scheduled services include:
Other services:
Stop by Vern’s General Store to grab groceries or whatever you need Monday through Friday from 10 a.m. to 6 p.m. Read the full story about the history of Vern’s General Store.
Find out more about our commitment to senior living wellness by contacting NewAldaya Lifescapes. Call us at (319) 268-0401 or let us know where we can reach you by submitting our online contact form.